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This refreshing article explains how Jack Dee uses hypnotherapy regularly:

‘I always think of it as being a bit like a brain massage. It just  sort of resets you. Sometimes you have to switch the computer on and turn it  back off again. I try and do it once a month and no more, because you can  end up depending on things. ‘

Often the public get confused between stage hypnosis and hypnotherapy. Hypnotherapy is a very powerful tool to enable you to manage your mind and emotions more effectively. Jack Dee suffered from depression and has used hypnotherapy to manage this.

When I discovered the power of hypnotherapy, I realised that any limiting beliefs I had about me were just things I told myself that weren’t true. So even now if I find myself doubting that I can do something, its easy, I just phone a friend clear it out-of-the-way and move on. When you begin to understand how the brain works, you can see how we limit ourselves more than we realise.

If you would like to move on from your limitating beliefs whatever they might be and uncover your potential get in touch………..and discover what you can really achieve!

Jill Tonks

Jill Tonks


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