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How you affect or are affected by the people around you.

This article about facebook demonstrates powerfully how we can affect people around us by the positive or negative quality of our communication and also how susceptible we are to the emotions and moods of others.

Cognitive Hypnotherapy is a solution focussed approach that focuses and builds on individuals’ strengths and resourcefulness. I work with many clients who have been to see counsellors, therapists and even psychiatrists who have been overwhelmed with their ’diagnosis’, understand their problem inside out but say that talking about it just made them feel worse. Now we know why.

I’m not just concerned with you understanding your issues, I’m interested in how you want to create a different future for yourself and I believe you already know that but just aren’t aware of it yet! My job is to support and guide you to get back in touch with all your potential, to educate you and teach you powerful techniques to get back control and stay in the driving seat of your life.

You are the average of the five people you spend most time with’ Jim Rohn.

What kind of water are you swimming in your life? Take a look around you.

Jill Tonks

Jill Tonks


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