Some people believe that you are the way you are – and that’s it.

Are you one of these people?

I believe that we are adapting and changing all the time in our lives. Are you the same person that you were five or 10 years ago? I doubt it. So that means you can change the way you are – if you want to – but sometimes we all need extra support to do this.

My name is Jill Tonks and I am a qualified and insured Neuro Linguistic Programming (NLP) practitioner, Cognitive Hypnotherapist, solution focussed coach and trainer based in Claygate, Surrey and central London. I trained with The Quest Institute.

If you are interested in therapy, then click here. But first are you really ready for change – this guide might help you think that through.

I have over 25 years experience of working with individuals and groups to achieve change in organisations. I specialise in resilience and well-being in the workplace. I offer one to one coaching, team events and training days. I am currently working with a broad range of staff in health and social care.

If you would prefer to have a chat about your specific circumstances or business needs, then please feel free to contact me at any time.

Thank you for taking the time to look around my web site. Please get in touch if you think that I can help you, or even if you’d just like to have an informal chat about your particular situation or needs.

Here’s a video so you can understand more about Cognitive Hypnotherapy